This sequence breakdown takes you through the same wrap sequence using three different movement pathways.

I breakdown how the wraps work, and how the different pathways take you through the same wraps!

If you want to take a deep dive into wrap theory, this class bundle is over 4 1/2 hours of of nerding out on wraps.

That's a Wrap part 1 breaks down the fundamentals of understanding how wraps work, and a variety of ways to put on and take off various wraps.

Part 2 gets takes it to the next level, exploring more complex skills and stacking wraps.