In Part 2 of That's a Wrap, I breakdown crossback straddles, boomerangs and ambreakers, and stacking wraps.

This picks up right where part 1 leaves off, so if you want to go deeper, check it out!

If you enjoy getting into the theory and understanding how everything comes together in a sequence, check this out!

I breakdown all the components of the sequence, show you how the wraps work, and explain the basic movement pathways required.

This sequence breakdown takes you through the same wrap sequence using three different movement pathways.

I breakdown how the wraps work, and how the different pathways take you through the same wraps!